Free
- Workout library3 workouts
- ProgramsStarter
- Create with AI
- Progress insightsWeek + month
- Watch downloads3 workouts
- Logging & history
Log every set. Get overpowered.
A workout tracker for iPhone, Apple Watch and the web. Follow your rest, record what you actually lifted, and watch it add up.
Free to start · No card needed · iPhone & Watch beta on TestFlight
- Gym
- Calisthenics
- Bodyweight
- Circuits
- Timed sets
- AMRAP
- Programs
- 100 push-ups
- Friends rankings
Plan it. Lift it. Log it.
- 01
Plan
Build routines with your own sets, reps, weights and rest — or follow a program.
- 02
Lift
The rest timer starts when your set ends and leads you into the next one.
- 03
Log
Record what you actually lifted. Sessions, sets and volume add up over time.
Apple Watch
Phone down.
Stay in the set.
See the next movement, mark the set done, and let the countdown bring you back. Results land in your history. The Watch is optional — everything works on iPhone or the web too.
Coach Pro
Coach your clients
in the same app.
OVERPOWERED is a training app first. If you coach people, Coach Pro adds a dashboard on the web: invite students with a link, give them workouts, and see what they actually lifted.
Free for your first 2 students for 30 days.
Start free. Add Plus
when you want more.
Plus
- Workout libraryUnlimited
- ProgramsAll programs
- Create with AI
- Progress insightsAll periods
- Watch downloads15 workouts
- Logging & history
Bought in the iPhone app, under Settings → Membership.
AI usage limits apply. If Plus ends, choose three workouts to keep active; the rest stay in a readable archive.
Good to know.
Something else? Visit Support.
Is OVERPOWERED on the App Store?
Not yet. The iPhone and Apple Watch apps are in beta on TestFlight, by invitation. The web app is open to everyone today. Email support@vitalfitapp.com about the beta.
What do I get for free?
Three reusable workouts, starter programs, workout logging, your full history and week and month progress. Your Apple Watch can hold three downloaded workouts.
How do I get Plus?
Plus is bought in the iPhone app, under Settings → Membership, where plans and local prices are shown. There is no web checkout.
Do I need an Apple Watch?
No. Train with your iPhone or the web app. The Watch lets you follow and control a session from your wrist.
I’m a coach. Can I use it with my clients?
Yes. Coach Pro adds a web dashboard to invite students, give them workouts and see what they lifted. Your students use the normal app.
How do rankings work?
Friends rankings are open now. Worldwide rankings open at 00:00 UTC on 1 January 2027 and count completed workouts from 2027.